Why You Can't Sleep
Mar 20, 2008 - Anxious people who have mortgages, overdrafts and a hard-earned lifestyle to maintain are likely to be in for months of disturbed nights' sleep and drowsy, lacklustre days. Insomnia, the conviction that someone has that he or she is not getting an adequate amount of sleep, is not just a modern problem. Until comparatively recently, the prevalence of insomnia was not, as it is now, determined by…