Fight holiday belly bulge

I say...stay bloated

Go to amazon.com buy a copy of drillsgt bear the jumping jack isbn 1607498766

You get paid to write this garbage over and over ...???????

Wanna know a clever way to get rid of bloating?
Farting... works every time!

so how many 'independents' o.d.'d last night? and went
to the 'other side'. permanently. hungover? sicker than a dog?
at the porcelain altar? how sad, my heart bleeds for ya.
tuff break. overindulge? some did it so much, today they
woke up dead. how many motels have dead bodies in them
this morning? saturday night parties lead to sunday funerals.
and monday morning estate tax filings. glad you were able
to make money in your life to pay taxes. ma, why were we born?
to pay taxes and die. now hurry up and pay taxes...the us govt.
has the biggest budget in the universe to fund.

just go to the bathroom and throw it up - simple

no lbs gained today! woo hoo!!

Sorry you cannot fix ugly! If you're fat you're fat! No tricks or belly burners, body wraps, or anything will fix that when you take off you;re clothes! lol! You want to fix you're stomach? Exercise! Stop being lazy fatties!

And dont say you have a disorder! The only disorder you have is stuffing you're face with fatty foods! Super size me! bla bla bla! Big is not beautiful! Its discusting!

i am not about to quit eating my fruits or broccoli or any other delicious vegetables because of vanity all the things she offers besides cooked vegetables is hard on my belly:( id rather be bloated than deprived of perfectly good foods:P

an now you know how obammy got elected

I read a book lately that talked about a study: in the study they showed Americans a picture of chocolate cake. The over whelming response? Guilt. They showed the same picture to the French and the response: Celebration. It's articles like this that help make that happen. For the 4th I went to the fair, ate a foot long hotdog, deep fried pickels, a giant non-fried pickle, and a good chuck of my husband's funnel cake. Also lemonade. I weigh the same I did yesterday. Stop your whining, enjoy your life and have everything in moderation including moderation.

Hey if your bloated after the 4th, I have a tip for you, and, IT ACTUALLY WORKS! All you gotta do is work out, get exercise, eat healthy. If u cant do that then whats the point of living, be healthy, and skinny, and beautiful,
or be, fat, lazy, piggy, and ugly. or if u really dont care about your weight, then pig out, gorge yourselves on the food, and live life to the fullest.
Thats my advice for all of you,
Hope it helps!

ya know what...eat fruits, veggies, and lean protien (chicken, tuna, fish, shrimp, and on occasion a nice yummy steak) and you will have a healthy diet. All you need to do is incorporate an exercise routine 4-5 days a week, primarily cardio. So....when it comes to holidays like July 4th, Chritmas, Easter, and Thanksgiving you wont have to worry about being "fat" cuz you already lead a healthy lifestyle,,,, on those days indulge all you want and don't feel bad about it. Life is so much more enjoying when you take care of yourself.

i always feel better after crapping a huge turd. hey!, i don't remember eating all this corn and peanuts, WTF!

wait, i feel a big one brewing! back in an hour! sooner, if i don't fall asleep or get pins and needles when i stand up! take cover arizona!

man, early girl in the universe is gonna b loking @ this!!! I mean, no girl wants to b as fat as a ballon right????

#6 is hilarious! Is this the comedy section???

I strongly suggest you view details at *M y I n t e r r a c i a l M a t c h. c Om * where you can find me and many handsome black and white men, where I'm waitting for my right girl.

I am sick and tired of having these people write these stories on how to prevent over eating every damn holiday.
Notice to you goody two shoes ! I don't need you to tell me what and how to eat.
I can judge for myself how much and what I want to eat

Just do some lunges and squats to burn off that fat. These exercises work the large muscles in the lower body, which results in you blasting fat and burning tons of calories. Check out some videos for proper form. The Spicy Squat is a good variation that will help tremendously - http://fatblastzone.com/videoclips/videos-best-o
f-lower-body/

I LEARNED THAT STRESS HAS A LOT TO DO WITH WEIGHT GAIN,OF COURSE OVEREATING IS THE REAL FACTOR. JUST BE CAREFUL WHAT YOU EAT & EXERCISE. DON'T PAY FOR QUICK FIXES,EXERCISING IS FREE. GET UP & JUST DO IT !!

no 1 want to be real fat or real skinny or boney cuz they are both discusting we women want 2 be thick in all ways so every one need to update there self both ways can kill u starvation n obesity diabetes

My suggestion is to go buy a dog, then name the dog "LIFE" so that you all can have one.Who really reads and cares about this crap or what you people think about this crap. Enjoy your life. Period.

these foods we are supposed to not be eating all have cancer cell fighting goodies in them it's government population control i tell you lol:P just joking but really they are healthy for you and it shouldn't be considered bad to eat your vegetables

Old fashioned BBQ family event and fireworks,,, It always been my favorite til now everything changes. Charge you to watch fireworks, charge you to park your car, parks, etc etc. When I was young, we used to pack our picinc and went to lake/park. enjoyed swimming, pigged out then watched fireworks. we drove home tired and had a blast! I missed that!!!

I dont remember being bloated,,, Thanksgiving/x-mas dinner,,, Easter dinner,,,, July 4th,,,, Memorial/labor's day,,,,,, I had a blast and enjoyed all dinners,, Now everything's changed. OOHHH you get fat,, OHHH you get bloated, OOOHHH you should should not etc etc. Keep that old fashioned hoilday dinners!!!

If you are fat you are unattractive. But it doesn't have to stay that way. use the time you spend watching tv and gorging and go running. It works. How can you tell? because it is NOT quick and easy.

If you happen to be lucky and your life is all "rosey", then by all means watch your weight and take care of yourself. BUT for the rest of us....eat like a pig. Eat WHAT you want, WHEN you want and as MUCH as you want. Maybe we can "check out early!