5 Things You Must Know About Sleep
You're tired. You could put your head down on a desk right now and fall asleep immediately. You went to bed late last night, had trouble falling asleep and woke up too early. And let's not kid ourselves: Tonight will be the same unless ... well, read on. Insomnia is said to be the most common sleep disorder, but these dissatisfying sleep experiences only get in the way of daily activities for 10… » Full Story on LiveScience
