Image: Is a lack of sleep making me fat?
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Is a lack of sleep making me fat?

With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship.

With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship. People who get at least seven hours of sleep per night… » Full Story on HowStuffWorks
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